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Winning Mentality Fitness

Personal Training with a Winning Mentality. Every step forward is a win, no matter how big or small!
Opening at 9:00 AM
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Testimonials

4 weeks ago
I reached out to Winning Mentality for help with mobility and strength after a particularly busy work period left me with a sore neck and poor range of motion. Brandon set me up on a gradual ramp back into a structured programming. I started to see improvement in how I felt within days, after a few months I was putting on muscle, and now after working with Brandon for 11 months I am as fit as I’ve ever been. My schedule is predictably unpredictable and I've also started to travel for work again - Brandon has been great about doing workouts virtually or putting together the programming for me to do on my own time using his programming app.
- David C
a month ago
Training with Brandon is unmatched! I've trained with a few trainers before finding Brandon and could not recommend him enough. He has a unique way of hearing and understanding his clients, while making workouts challenging, but fun. The results I saw came quick and it wasn't even just the change in my physical appearance. It was a lot of mental training as well - how I viewed myself, what I ate, how intentional I was moving my body everyday. If you do anything for yourself in the next year -- train with Brandon. you truly wont regret it!!
- Katie v
a month ago
I took Brandon’s mobility program through his online app, which was easy to navigate and super convenient since I didn’t have time for 1:1 training. I was able to communicate with Brandon through the app and he always got back to me in a timely manner. I can tell he truly cares about his clients and is passionate in what he does. I definitely recommend him for mobility training! To this day, I still incorporate his mobility stretches before my work outs. I can perform heavier sets with a deeper range of motion and not be afraid of injuries, which is a huge win since I’ve gotten injured in the past. Better to be proactive when it comes to mobility and who better to learn from than someone as knowledgable and experienced as Brandon!
- Esther P

Apply For Personal Training

A winning mentality means one has enough self-belief in their abilities to know they can achieve what it is they're setting out to do. No matter how big or small the outcome, it is still a win. Oftentimes, that doesn't come naturally but the good news is that this can be developed. Through hard work and self-affirmation, those doubting voices in one's head can be quieted.

Your Winning Team:

Brandon Woo | B.S Kinesiology

+CSCS
+FRCms
+CES
+Former Collegiate Baseball Player

Winning Mentality Fitness will guide you through the challenges that come with training on your own.

+Proper Goal Setting
+Maintaining Results
+Educate You, in the science behind training
+Educate You, to train on Your Own

Start your training now and let's get these WINS!




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Contact

Call now
  • (510) 255-1961

Business Hours

Mon:9:00 AM – 6:00 PM
Tue:9:00 AM – 6:00 PM
Wed:9:00 AM – 6:00 PM
Thu:9:00 AM – 6:00 PM
Fri:9:00 AM – 6:00 PM
Sat:8:00 AM – 1:00 PM
Sun:9:00 AM – 12:00 PM
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